 |
What are the health and physical benefits of playing soccer? |
[Edit] |
Answer
Soccer will build your leg strength and increase your concentration span. It is a great way to get in shape.
Answer
Soccer builds up strength and endurance in every part of your body. It increases your cardiovasular muscles and deacreases your resting heart rate. You also become more balnced by learning diffrent technices and increases the dexterity in your big stinky feet.
Answer
From my experiences soccer is a very recreational sport that one have to be fit to play. I always played forward and its not easy but its alot of fun.
Answer
Soccer is a sport of constant motion, with the exception of when the ball is out of bounds, it is a game that is about 90% mental and 10% physical. its easy to just kick a ball around but if you start at an early age you can help your concetration skills. Also it is a great physical work out, it helps develop your leg muscle and also helps to increase your stamina through vigirous sprints and skill drills.
Answer
soccer is healthly for you if you actually play it, instead just kicking a soccer ball around.
Answer
Soccer gives you a cardiovascular workout while working on stamina, strength and endurance. You can build a team spirit and have fun at the same time. It is 90% mental and 10% physical. You can kick the ball around, but it's your mind doing all the work. So through soccer you can build concentration, which really helps if you start young.
Answer
Whoever thought of the "90% mental and 10% physical" is not correct. It is around the other way ...
Answer
It is not your mind doing all of the work in soccer. You have to run around non-stop in soccer. Your body does way more than your mind.
Answer
Soccer helps build up cardiorespitory endurance and when you are more active your resting heart rate lowers.So in at least 4 weeks you should tell the difference in your resting heart rate.Also seriously whoever made up the 90% mental and 10% physical is totally wrong it is more like 85%Physical and 15%mental.
Answer
I've played soccer before and it is indead physical. You need to pay alot of attention though in the game.
Answer
It's true that soccer's 90% mental and 10% physical. If you didn't have the mental part in soccer you would suck. Plain and Simple. I know this because I've been playing my whole life.
Answer
Soccer is healthy for you. You get a cardiovascular workout, and working on your stamina, endurance. and strength. It also can build up your concentration.
First answer by anonymous. Last edit by Sunnie420. Contributor trust: 9 [recommend contributor]. Question popularity: 208 [recommend question]
Answers.com > Wiki Answers > Categories > Sports > Football - Soccer > What are the health and physical benefits of playing soccer?
Our contributors said this page should be displayed for the questions below. (Where do these come from ) |
| If any of these are not a genuine rephrasing of the question, please help out and edit these alternates. |
