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How can your vagina become looser without sex? |
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Childbirth may overstretch the muscles around the vagina and make it feel more loose. However you generally don't have childbirth without having sex! But if you have had children in the past, but have not had sex recently then childbirth may have been a contributing factor.
Apart from that the other cause may be atrophy of muscles due to lack of use. If you don't regularly use and contract muscles then they lose their tone. This may happen to the pelvic floor muscles and some simple exercises can help to strenthen these muscles. Basically you need to contract the same muscles that you would contract to stop the flow of urine if you were urinating. Contract them and hold the contraction for 5 seconds and then relax. Keep repeating this and you will tone and tighten these muscles, the best thing is that you can do these exercises anywhere and almost anytime.
First answer by MartiniHenry. Last edit by MartiniHenry. Contributor trust: 62 [recommend contributor]. Question popularity: 18 [recommend question]
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